geoblewis

This morning I woke up feeling just fine. Took my probiotics and drank lots of water. I thought I'd avoid breakfast as long as possible, but by 9:30 I started to feel hungry. I decided to make my cantaloupe kefir smoothie, since my tummy really liked that last night. My tummy seems to be quite fickle today. About 15 minutes after I drank the smoothie, my tummy was in terrible knots. I drank water, avoided coffee, and basically decided to not eat the rest of the day.

But by 1:30, I ...