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  1. Started FBF today

    Okay, I'll blog about the next 12 weeks here...

    I didn't weigh myself this morning, mostly because I ate terribly last night. My tummy is paying me back for that today.

    Woke up at 5:45 a.m. Drank 2 servings of water and took my probiotics that I normally take.

    At 8:30, I made myself a breakfast of pasture-raised chicken eggs cooked in cultured butter. I also had a double-shot Nespresso.

    It's now nearly 11 and my tummy is feeling torn up ...
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